Why HeckaFit Pilates?

At HeckaFit Pilates, you will get more out of your Pilates sessions. Personalized posture and gait assessments, tailored workouts, and continued measures of improvement allow for tailored results. As someone who has worked with a variety of clients including celebrities, professional dancers and athletes, pre/postnatal mamas and pre/post-menopausal women--Kirstyn can easily customize the sessions to fit YOUR goals.

Private Pilates

Faster Progress: One-on-one attention means exercises are tailored to your body and goals.

Better Results: Customized programming quickly leads to noticeable strength, flexibility, and posture improvements.

Pain Relief & Injury Prevention: Personalized modifications help prevent injuries and relieve tension.

Accountability & Consistency: Regular practice keeps you committed and motivated.

Enhances Core Strength and Stability
Dancers need strength from the inside out — Pilates builds deep core muscles that support balance, turns, extensions, and lifts.
Improves Alignment and Posture
Pilates trains the body to move from proper alignment, helping dancers achieve clean lines, correct technique, and injury prevention.
Reduces Risk of Injury
By stabilizing joints and strengthening supporting muscles, Pilates protects against common dance injuries (knees, hips, ankles, and lower back).

Reconnect with your energy, strength, and confidence in a space built for moms who once lived on the dance floor.
You haven’t stopped being a dancer—your body just needs a new way to move.
Private Reformer Pilates tailored to your dancer body and mom life.

Interested in working together? Let’s get you started on your Pilates journey today! Fill out the form and I’ll be in touch shortly.