Feel good again,
Do Pilates.
Health Coaching:
Big Ideas, Real Impact.
As a Certified Health and Wellness Coach (MindBodyGreen), I offer my clients guidance and accountability to build sustainable habits around nutrition, movement, sleep and stress management. My clients see success as they feel encouraged and supported while we focus on small realistic changes that will make great impact and have ripple effects in their lives. Coaching sessions offer you the space and curiosity to build a life with purpose—this is where bold thinking meets thoughtful execution. Let’s create something meaningful together.
Weekly virtual sessions are 30 minutes and can be a purchased separately or added to any Pilates session package.
Health & Wellness Coaching:
Health is so much more than
working out…
let’s get you on track for 2026!
801-916-2653
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Private Pilates
Transform your body faster with personalized, one-on-one Pilates designed just for you.
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Dancers + Athletes
Fine-tune your body’s precision and laser-sharp control and connection to every muscle, every movement.
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Pre + Post Natal
Feel strong, supported, and centered—Pilates designed for every stage of motherhood, from bump to baby and beyond.
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Workshops + Events
Elevate your movement, connect with others, and experience Pilates in a whole new way—let’s connect for exclusive workshops and events.
Feeling good starts now.
Booking your appointment is easy—let’s get you on the schedule today. Your body will thank you.
Who we are
Welcome to HeckaFit Pilates, where mindfulness meets movement in a private, nurturing atmosphere. My passion is helping you find personal balance and strength, every step of the way.
Hi! I’m Kirstyn Jarvis, Certified Pilates Instructor (vintage! 23 years certified), professional dance coach and mom of 3. As someone who grew up dancing but lost track of my health after becoming a mom, I know what it’s like to start over from scratch. I am happy to say that renewing my Pilates practice helped regain strength and energy, and helped me feel good in my body again.
Together at HeckaFit Pilates we can help you find renewed strength and balance—so you can FEEL GOOD AGAIN too!
Feel good again. Do Pilates.
Contact Us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!